Calories in TLC Chef's Special, Chicken Stroganoff

Calories in TLC Chef’s Special, Chicken Stroganoff

TLC Chef's Special, Chicken Stroganoff has 318 calories (1330 kilojoules) per regular meal (380g) serve. Use the TLC Chef's Special, Chicken Stroganoff Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 84
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 350
  • Sodium (mg) 101
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 8




About This Food

This Nutrition Information is for TLC Chef’s Special, Chicken Stroganoff. Were you looking for TLC Chef’s Special, Greek Lamb Casserole, TLC Chef’s Special, Grilled Steak with Seeded Mustard Gravy, or TLC Chef’s Special, Lamb Nuggets with Bubble and Squeak instead? You can easily search for different foods with calcount’s search box.

TLC Chef’s Special, Chicken Stroganoff is a popular food product which is readily available in Australia. One 80g serving contains 67.2 calories (280kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Chef’s Special, Chicken Stroganoff

There are 6 grams of carbohydrates, including 2g sugar in 100 grams of TLC Chef’s Special, Chicken Stroganoff.

Protein and Fat in TLC Chef’s Special, Chicken Stroganoff

Each 100g of TLC Chef’s Special, Chicken Stroganoff contains 8 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in TLC Chef’s Special, Chicken Stroganoff

There are 101mg of sodium per 100 grams of TLC Chef’s Special, Chicken Stroganoff.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in TLC Chef’s Special, Chicken Stroganoff! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.