Calories in TLC Chef's Special, Baked Vegetable Pack

Calories in TLC Chef’s Special, Baked Vegetable Pack

TLC Chef's Special, Baked Vegetable Pack has 148 calories (621 kilojoules) per regular meal (300g) serve. Use the TLC Chef's Special, Baked Vegetable Pack Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 49
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 207
  • Sodium (mg) 272
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 2
  • Sugars (g) 4
  • Protein (g) 2




About This Food

This Nutrition Information is for TLC Chef’s Special, Baked Vegetable Pack. Were you looking for TLC Chef’s Special, Beef in Red Wine Casserole, TLC Chef’s Special, Beef Massaman Curry, or TLC Chef’s Special, Boneless Beef Riblets instead? You can easily search for different foods with calcount’s search box.

TLC Chef’s Special, Baked Vegetable Pack is a popular food product which is readily available in Australia. One 80g serving contains 39.2 calories (165.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Chef’s Special, Baked Vegetable Pack

There are 8 grams of carbohydrates, including 4g sugar in 100 grams of TLC Chef’s Special, Baked Vegetable Pack.

Protein and Fat in TLC Chef’s Special, Baked Vegetable Pack

Each 100g of TLC Chef’s Special, Baked Vegetable Pack contains 2 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in TLC Chef’s Special, Baked Vegetable Pack

There are 272mg of sodium per 100 grams of TLC Chef’s Special, Baked Vegetable Pack.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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