Calories in TLC Chef's Special, Beef Massaman Curry

Calories in TLC Chef’s Special, Beef Massaman Curry

TLC Chef's Special, Beef Massaman Curry has 415 calories (1735 kilojoules) per regular meal (370g) serve. Use the TLC Chef's Special, Beef Massaman Curry Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 112
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 469
  • Sodium (mg) 143
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 10




About This Food

This Nutrition Information is for TLC Chef’s Special, Beef Massaman Curry. Were you looking for TLC Chef’s Special, Boneless Beef Riblets, TLC Chef’s Special, Butter Chicken, or TLC Chef’s Special, Caramelised Onion Burgers instead? You can easily search for different foods with calcount’s search box.

TLC Chef’s Special, Beef Massaman Curry is a popular food product which is readily available in Australia. One 80g serving contains 89.6 calories (375.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Chef’s Special, Beef Massaman Curry

There are 12 grams of carbohydrates, including 1g sugar in 100 grams of TLC Chef’s Special, Beef Massaman Curry.

Protein and Fat in TLC Chef’s Special, Beef Massaman Curry

Each 100g of TLC Chef’s Special, Beef Massaman Curry contains 10 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in TLC Chef’s Special, Beef Massaman Curry

There are 143mg of sodium per 100 grams of TLC Chef’s Special, Beef Massaman Curry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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