There are 22 calories (95 kilojoules) in 100 grams of Spinach, fresh, raw. 100g of Spinach, fresh, raw contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 22
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 95
Sodium (mg) 21
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 4
Sugars (g) 1
Protein (g) 2
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About This Food
Leafy vegetable with vivid green, slightly crinkled leaves on fine stems. Uncooked.
calcount sourced the nutrition information for Spinach, fresh, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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