There are 23 calories (100 kilojoules) in 100 grams of Squash, scallopini, fresh or frozen, boiled, microwaved or steamed, drained. 100g of Squash, scallopini, fresh or frozen, boiled, microwaved or steamed, drained contains 3g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
23
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
3
About This Food
Small, rounded vegetable fruit, generally with a green skin. Cooked by boiling in unsalted water then draining, by microwaving, or by steaming.
calcount sourced the nutrition information for Squash, scallopini, fresh or frozen, boiled, microwaved or steamed, drained from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Squash, Scallopini, Fresh Or Frozen, Boiled, Microwaved Or Steamed, Drained. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.