Calories in Sonoma Spelt, Maple and Almond

Sonoma Spelt, Maple and Almond has 420 calories (1757 kilojoules) per 100 grams. There are 61g carbs in 100g of Sonoma Spelt, Maple and Almond. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Sonoma Spelt, Maple and Almond. Were you looking for Sonoma Whole Wheat Miche, Sopa De Fideo Aguada, Mexican Style Noodle Soup, Home Recipe, or Sopa De Tortilla, Mexican Style Tortilla Soup, Home Recipe instead? You can easily search for different foods with calcount’s search box.

Sonoma Spelt, Maple and Almond is a popular food product which is readily available in Australia. One 80g serving contains 336 calories (1405.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sonoma Spelt, Maple and Almond

There are 61 grams of carbohydrates, including 24g sugar in 100 grams of Sonoma Spelt, Maple and Almond.

Protein and Fat in Sonoma Spelt, Maple and Almond

Each 100g of Sonoma Spelt, Maple and Almond contains 9 grams of protein and 14 grams of fat. There are 2g of saturated fat included.

Sodium in Sonoma Spelt, Maple and Almond

There are 9mg of sodium per 100 grams of Sonoma Spelt, Maple and Almond.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Sonoma Spelt, Maple and Almond! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.