Calories in Sonoma Loaf, Sonoma Miche

Sonoma Loaf, Sonoma Miche contains approximately 189.6 calories per 80g serving. It is high in carbohydrates with 43g per 100g, low in sugar with only 2g, and provides 9g of protein and 2g of fat per 100g. It is a popular food product in Australia, readily available for purchase.

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About This Food

This Nutrition Information is for Sonoma Loaf, Sonoma Miche. Were you looking for Sonoma Loaf, Sonoma Mission, Sonoma Loaf, Soy Linseed, or Sonoma Loaf, Spelt instead? You can easily search for different foods with calcount’s search box.

Sonoma Loaf, Sonoma Miche is a popular food product which is readily available in Australia. One 80g serving contains 189.6 calories (793.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sonoma Loaf, Sonoma Miche

There are 43 grams of carbohydrates, including 2g sugar in 100 grams of Sonoma Loaf, Sonoma Miche.

Protein and Fat in Sonoma Loaf, Sonoma Miche

Each 100g of Sonoma Loaf, Sonoma Miche contains 9 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Sonoma Loaf, Sonoma Miche

There are 625mg of sodium per 100 grams of Sonoma Loaf, Sonoma Miche.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sonoma Loaf, Sonoma Miche! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.