Calories in Silly Yaks Hot Cross Buns, Traditional

Silly Yaks Hot Cross Buns, Traditional has 314 calories (1313 kilojoules) per bun (130g) serve. Use the Silly Yaks Hot Cross Buns, Traditional Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Silly Yaks Hot Cross Buns, Traditional. Were you looking for Silly Yaks Lamington, Silly Yaks Loaf, Fruit, unsliced, or Silly Yaks Loaf, Multigrain, unsliced instead? You can easily search for different foods with calcount’s search box.

Silly Yaks Hot Cross Buns, Traditional is a popular food product which is readily available in Australia. One 80g serving contains 193.6 calories (808kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Silly Yaks Hot Cross Buns, Traditional

There are 44 grams of carbohydrates, including 7g sugar in 100 grams of Silly Yaks Hot Cross Buns, Traditional.

Protein and Fat in Silly Yaks Hot Cross Buns, Traditional

Each 100g of Silly Yaks Hot Cross Buns, Traditional contains 4 grams of protein and 5 grams of fat. There are 1g of saturated fat included.

Sodium in Silly Yaks Hot Cross Buns, Traditional

There are 340mg of sodium per 100 grams of Silly Yaks Hot Cross Buns, Traditional.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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