Silly Yaks Loaf, Fruit, unsliced contains 198.4 calories per 80g serving. It is high in carbohydrates with 47g per 100g, including 9g of sugar, and also provides 5g of protein and 4g of fat. This information can help in making informed choices for a balanced diet.
Silly Yaks Loaf, Fruit, unsliced is a popular food product which is readily available in Australia. One 80g serving contains 198.4 calories (831.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Silly Yaks Loaf, Fruit, unsliced
There are 47 grams of carbohydrates, including 9g sugar in 100 grams of Silly Yaks Loaf, Fruit, unsliced.
Protein and Fat in Silly Yaks Loaf, Fruit, unsliced
Each 100g of Silly Yaks Loaf, Fruit, unsliced contains 5 grams of protein and 4 grams of fat. There is no saturated fat included.
Sodium in Silly Yaks Loaf, Fruit, unsliced
There are 163mg of sodium per 100 grams of Silly Yaks Loaf, Fruit, unsliced.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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