Calories in Silly Yaks Lamington

Silly Yaks Lamington has 275 calories (1149 kilojoules) per lamington (95g) serve. Use the Silly Yaks Lamington Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Silly Yaks Lamington. Were you looking for Silly Yaks Loaf, Fruit, unsliced, Silly Yaks Loaf, Multigrain, unsliced, or Silly Yaks Loaf, Plain, unsliced instead? You can easily search for different foods with calcount’s search box.

Silly Yaks Lamington is a popular food product which is readily available in Australia. One 80g serving contains 231.2 calories (967.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Silly Yaks Lamington

There are 47 grams of carbohydrates, including 37g sugar in 100 grams of Silly Yaks Lamington.

Protein and Fat in Silly Yaks Lamington

Each 100g of Silly Yaks Lamington contains 5 grams of protein and 8 grams of fat. There are 4g of saturated fat included.

Sodium in Silly Yaks Lamington

There are 65mg of sodium per 100 grams of Silly Yaks Lamington.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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