Calories in Coles Traditional Mini Fruit Hot Cross Buns

Coles Traditional Mini Fruit Hot Cross Buns has 136 calories (567 kilojoules) per mini bun (45g) serve. Use the Coles Traditional Mini Fruit Hot Cross Buns Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Traditional Mini Fruit Hot Cross Buns. Were you looking for Coles Traditional Rolled Oats, Coles Traditional Soft Liquorice, or Coles Traditional Stir Fry instead? You can easily search for different foods with calcount’s search box.

Coles Traditional Mini Fruit Hot Cross Buns is a popular food product which is readily available in Australia. One 80g serving contains 241.6 calories (1008kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Traditional Mini Fruit Hot Cross Buns

There are 56 grams of carbohydrates, including 16g sugar in 100 grams of Coles Traditional Mini Fruit Hot Cross Buns.

Protein and Fat in Coles Traditional Mini Fruit Hot Cross Buns

Each 100g of Coles Traditional Mini Fruit Hot Cross Buns contains 7 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Coles Traditional Mini Fruit Hot Cross Buns

There are 231mg of sodium per 100 grams of Coles Traditional Mini Fruit Hot Cross Buns.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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