Aldi Bakers Life, Fruit Hot Cross Buns has 222 calories (930 kilojoules) per bun (75g) serve. Use the Aldi Bakers Life, Fruit Hot Cross Buns Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
296
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1240 -
Sodium (mg)
291 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fibre (g)
3 -
Sugars (g)
19 -
Protein (g)
9
About This Food
This Nutrition Information is for Aldi Bakers Life, Fruit Hot Cross Buns. Were you looking for Aldi Bakers Life, Fruitless Hot Cross Buns, Aldi Bakers Life, Hot Dog Rolls, or Aldi Bakers Life, Lebanese, White instead? You can easily search for different foods with calcount’s search box.
Aldi Bakers Life, Fruit Hot Cross Buns is a popular food product which is readily available in Australia. One 80g serving contains 236.8 calories (992kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Aldi Bakers Life, Fruit Hot Cross Buns
There are 51 grams of carbohydrates, including 19g sugar in 100 grams of Aldi Bakers Life, Fruit Hot Cross Buns.
Protein and Fat in Aldi Bakers Life, Fruit Hot Cross Buns
Each 100g of Aldi Bakers Life, Fruit Hot Cross Buns contains 9 grams of protein and 5 grams of fat. There are 1g of saturated fat included.
Sodium in Aldi Bakers Life, Fruit Hot Cross Buns
There are 291mg of sodium per 100 grams of Aldi Bakers Life, Fruit Hot Cross Buns.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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