Calories in Silly Yaks Hot Cross Buns, Fruit Free

Calories in Silly Yaks Hot Cross Buns, Fruit Free

Silly Yaks Hot Cross Buns, Fruit Free has 314 calories (1313 kilojoules) per bun (130g) serve. Use the Silly Yaks Hot Cross Buns, Fruit Free Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 242
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 1010
  • Sodium (mg) 365
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 43
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 4






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About This Food

This Nutrition Information is for Silly Yaks Hot Cross Buns, Fruit Free. Were you looking for Silly Yaks Hot Cross Buns, Traditional, Silly Yaks Lamington, or Silly Yaks Loaf, Fruit, unsliced instead? You can easily search for different foods with calcount’s search box.

Silly Yaks Hot Cross Buns, Fruit Free is a popular food product which is readily available in Australia. One 80g serving contains 193.6 calories (808kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Silly Yaks Hot Cross Buns, Fruit Free

There are 43 grams of carbohydrates, including 2g sugar in 100 grams of Silly Yaks Hot Cross Buns, Fruit Free.

Protein and Fat in Silly Yaks Hot Cross Buns, Fruit Free

Each 100g of Silly Yaks Hot Cross Buns, Fruit Free contains 4 grams of protein and 5 grams of fat. There are 1g of saturated fat included.

Sodium in Silly Yaks Hot Cross Buns, Fruit Free

There are 365mg of sodium per 100 grams of Silly Yaks Hot Cross Buns, Fruit Free.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Silly Yaks Hot Cross Buns, Fruit Free! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.