There are 54 calories (229 kilojoules) in 100 grams of Sago, cooked in water, no added salt. 100g of Sago, cooked in water, no added salt contains 13g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 54
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 229
Sodium (mg) 3
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 0
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About This Food
A starch extracted from the pith of the sago (and other tropical) palms that is processed into flour, meal and pearl sago. Cooked in unsalted water without the addition of fat or oil.
calcount sourced the nutrition information for Sago, cooked in water, no added salt from Food Standards Australia New Zealand (FSANZ), with thanks.
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