There are 219 calories in 100 grams of Filled bread roll, commercial, beef, water based sauce. This interactive panel displays calories and other nutrition information for Filled bread roll, commercial, beef, water based sauce, Bread roll filled with beef and a water based sauce such as tomato sauce, honey mustard sauce, chilli sauce,s purchased from a fast food chain.
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
919 -
Sodium (mg)
362 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
2 -
Sugars (g)
3 -
Protein (g)
18
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About this Food
This Nutrition Information is for Filled bread roll, commercial, beef, water based sauce. Were you looking for Filled bread roll, commercial, chicken & no sauce, Filled bread roll, commercial, chicken & oil based sauce, or Filled bread roll, commercial, chicken & water based sauce instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Filled bread roll, commercial, beef, water based sauce from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Filled bread roll, commercial, beef, water based sauce
There are 219 calories, equivalent to 919 kilojoules, per 100 grams of Filled bread roll, commercial, beef, water based sauce. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Filled bread roll, commercial, beef, water based sauce
Each 100g of Filled bread roll, commercial, beef, water based sauce contains 25g of carbohydrates, and 18g of protein.
Fat, Sugar and Sodium in Filled bread roll, commercial, beef, water based sauce
Each 100g of Filled bread roll, commercial, beef, water based sauce contains 5g of fat, including 2g saturated fat. That same food portion has 362mg of sodium and 3 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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