There are 99 calories (416 kilojoules) in 100 grams of Barley, pearl, cooked in water, no added fat or salt. 100g of Barley, pearl, cooked in water, no added fat or salt contains 18g carbs. See the Nutrition Facts panel below:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Barley, pearl, cooked in water, no added fat or salt. Were you looking for Barley, pearl, uncooked, Barley+ 7 Seeds Fruit Free, or Barley+ Apple and Sultana Muesli instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Barley, pearl, cooked in water, no added fat or salt from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Barley, pearl, cooked in water, no added fat or salt
There are 99 calories, equivalent to 416 kilojoules, per 100 grams of Barley, pearl, cooked in water, no added fat or salt. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Barley, pearl, cooked in water, no added fat or salt
Each 100g of Barley, pearl, cooked in water, no added fat or salt contains 18g of carbohydrates, and 3g of protein.
Fat, Sugar and Sodium in Barley, pearl, cooked in water, no added fat or salt
Each 100g of Barley, pearl, cooked in water, no added fat or salt contains 1g of fat, and has no saturated fat. That same food portion has 11mg of sodium and no sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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