99 calories in Barley, pearl, cooked in water, no added fat or salt (100g)
There are 99 calories (416 kilojoules) in 100 grams of Barley, pearl, cooked in water, no added fat or salt. 100g of Barley, pearl, cooked in water, no added fat or salt contains 18g carbs. See the Nutrition Facts panel below:
We sourced the nutrition facts for Barley, pearl, cooked in water, no added fat or salt from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Barley, pearl, cooked in water, no added fat or salt
There are 99 calories, equivalent to 416 kilojoules, per 100 grams of Barley, pearl, cooked in water, no added fat or salt. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Barley, pearl, cooked in water, no added fat or salt
Each 100g of Barley, pearl, cooked in water, no added fat or salt contains 18g of carbohydrates, and 3g of protein.
Fat, Sugar and Sodium in Barley, pearl, cooked in water, no added fat or salt
Each 100g of Barley, pearl, cooked in water, no added fat or salt contains 1g of fat, and has no saturated fat. That same food portion has 11mg of sodium and no sugar.
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