Calories in Couscous, cooked in water, no added fat or salt

There are 161 calories (677 kilojoules) in 100 grams of Couscous, cooked in water, no added fat or salt. 100g of Couscous, cooked in water, no added fat or salt contains 33g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Couscous, cooked in water, no added fat or salt. Were you looking for Couscous, homemade, cooked with roast vegetables & meat, Couscous, homemade, cooked, with roast vegetables, or Couscous, Plain, Cooked, As To Fat Added In Cooking instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Couscous, cooked in water, no added fat or salt from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Couscous, cooked in water, no added fat or salt

There are 161 calories, equivalent to 677 kilojoules, per 100 grams of Couscous, cooked in water, no added fat or salt. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Couscous, cooked in water, no added fat or salt

Each 100g of Couscous, cooked in water, no added fat or salt contains 33g of carbohydrates, and 6g of protein.

Fat, Sugar and Sodium in Couscous, cooked in water, no added fat or salt

Each 100g of Couscous, cooked in water, no added fat or salt has no fat, and has no saturated fat. That same food portion has 3mg of sodium and 2 grams of sugar.

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A Note about How Many Calories there are:

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