Calories in Safcol Premium Skinless and Boneless Salmon in Springwater, drained

Calories in Safcol Premium Skinless and Boneless Salmon in Springwater, drained

Safcol Premium Skinless and Boneless Salmon in Springwater, drained contains 118.4 calories in a 80g serving, with 22g of protein and 7g of fat. It is a low carb and sugar-free option with 270mg of sodium per 100g serving. Use the adjustable slider to modify serving sizes for accurate nutrition values.


Nutrition Facts

Amount Per Selected Weight

  • Calories 148
  • Total Fat (g) 7
  • Saturated Fat (g) 2
  • Kilojoules 622
  • Sodium (mg) 270
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 22






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About This Food

This Nutrition Information is for Safcol Premium Skinless and Boneless Salmon in Springwater, drained. Were you looking for Safcol Responsibly Fished Tuna in Brine, drained, Safcol Responsibly Fished Tuna In Oil Italian Style, or Safcol Responsibly Fished Tuna in Oil Italian Style, drained instead? You can easily search for different foods with calcount’s search box.

Safcol Premium Skinless and Boneless Salmon in Springwater, drained is a popular food product which is readily available in Australia. One 80g serving contains 118.4 calories (497.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Safcol Premium Skinless and Boneless Salmon in Springwater, drained

There are no carbohydrates and no sugar in 100 grams of Safcol Premium Skinless and Boneless Salmon in Springwater, drained.

Protein and Fat in Safcol Premium Skinless and Boneless Salmon in Springwater, drained

Each 100g of Safcol Premium Skinless and Boneless Salmon in Springwater, drained contains 22 grams of protein and 7 grams of fat. There are 2g of saturated fat included.

Sodium in Safcol Premium Skinless and Boneless Salmon in Springwater, drained

There are 270mg of sodium per 100 grams of Safcol Premium Skinless and Boneless Salmon in Springwater, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Safcol Premium Skinless and Boneless Salmon in Springwater, drained! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.