There are 144 calories in 100 grams of Salmon, unflavoured, canned, drained. This interactive panel displays calories and other nutrition information for Salmon, unflavoured, canned, drained, Flesh, bones and skin of fish labelled as salmon, canned in water or brine or oil, drained. Includes red salmon, pink salmon and Australian salmon weighted according to consumption patterns observed during the Australian Health Survey.
Nutrition Facts
Amount Per Selected Weight
Calories 144
Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 606
Sodium (mg) 323
Alcohol (g) 0
Cholesterol (mg) 68
Total Carbohydrate (g) 0
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 23
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About this Food
This Nutrition Information is for Salmon, unflavoured, canned, drained. Were you looking for Salsa Verde Or Salsa, Green, Salsa,, or Salsa, Pico De Gallo instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Salmon, unflavoured, canned, drained from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Salmon, unflavoured, canned, drained
There are 144 calories, equivalent to 606 kilojoules, per 100 grams of Salmon, unflavoured, canned, drained. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Salmon, unflavoured, canned, drained
Each 100g of Salmon, unflavoured, canned, drained contains no carbohydrates, and 23g of protein.
Fat, Sugar and Sodium in Salmon, unflavoured, canned, drained
Each 100g of Salmon, unflavoured, canned, drained contains 6g of fat, including 1g saturated fat. That same food portion has 323mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Salmon, unflavoured, canned, drained?
There are 144 calories in Salmon, unflavoured, canned, drained per 100 grams.
How much Protein is in Salmon, unflavoured, canned, drained?
There are 23 grams of protein in Salmon, unflavoured, canned, drained per 100 grams.
How much Fat is there in Salmon, unflavoured, canned, drained?
There are 6 grams of fat in Salmon, unflavoured, canned, drained per 100 grams.
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