Calories in Safcol Premium Salmon in Springwater, drained

Safcol Premium Salmon in Springwater, drained has 45 calories (189 kilojoules) per can (95g) drained (62g) serve. Use the Safcol Premium Salmon in Springwater, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Safcol Premium Salmon in Springwater, drained. Were you looking for Safcol Premium Salmon Lemon & Thyme, Safcol Premium Salmon Pieces with Lemon and Dill in Springwater, pouch, or Safcol Premium Salmon Pieces with Mild Red Chilli, pouch instead? You can easily search for different foods with calcount’s search box.

Safcol Premium Salmon in Springwater, drained is a popular food product which is readily available in Australia. One 80g serving contains 37.6 calories (159.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Safcol Premium Salmon in Springwater, drained

There are no carbohydrates and no sugar in 100 grams of Safcol Premium Salmon in Springwater, drained.

Protein and Fat in Safcol Premium Salmon in Springwater, drained

Each 100g of Safcol Premium Salmon in Springwater, drained contains 9 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Safcol Premium Salmon in Springwater, drained

There are 205mg of sodium per 100 grams of Safcol Premium Salmon in Springwater, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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