One serving of John West Skinless Boneless Salmon in Springwater contains 78 calories, making it a good source of protein with 16.1g per serve. It is low in fat and carbohydrates, making it a healthy choice for those looking to manage their calorie intake and achieve their nutritional goals.
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
421 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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About This Food
One John West Skinless Boneless Salmon in Springwater is 130g and contains 1 servings. Each serve contains 328kJ, equivalent to 78 calories. The serve has 16.1g protein, 1.5g fat, and 1 grams of carbohydrates.
Skinless & Boneless Chunk style Salmon in Springwater.
John West Skinless Boneless Salmon in Springwater Ingredients
*Salmon* (60%), springwater, salt. *Contains fish.*
Origin and Storage Instructions
Refrigerate any unused product in a sealed, plastic container at 0°C – 4°C and use within 3 days
Made in Thailand
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A Note about How Many Calories there are:
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