Calories in Safcol Spanish Tuna Meal

Safcol Spanish Tuna Meal has 132 calories (552 kilojoules) per tub (110g) serve. Use the Safcol Spanish Tuna Meal Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Safcol Spanish Tuna Meal. Were you looking for Safcol Sweet Onion and Tomato Salmon Ready Meal, Safcol Tapas Chilean Mussels In Spanish Galician Style Sauce, or Safcol Tuna In Oil Italian Style instead? You can easily search for different foods with calcount’s search box.

Safcol Spanish Tuna Meal is a popular food product which is readily available in Australia. One 80g serving contains 96 calories (401.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Safcol Spanish Tuna Meal

There are 14 grams of carbohydrates, including 3g sugar in 100 grams of Safcol Spanish Tuna Meal.

Protein and Fat in Safcol Spanish Tuna Meal

Each 100g of Safcol Spanish Tuna Meal contains 9 grams of protein and 4 grams of fat. There are 1g of saturated fat included.

Sodium in Safcol Spanish Tuna Meal

There are 311mg of sodium per 100 grams of Safcol Spanish Tuna Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Safcol Spanish Tuna Meal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.