Calories in Safcol Italian Tuna Meal

Calories in Safcol Italian Tuna Meal

Safcol Italian Tuna Meal is a convenient choice with 96.8 calories per 80g serving. It contains 12g carbs (3g sugar), 10g protein, and 4g fat (1g saturated fat) per 100g serving. This meal also has 372mg of sodium. Adjust serving size with slider. Use calcount for more food info.


Nutrition Facts

Amount Per Selected Weight

  • Calories 121
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 506
  • Sodium (mg) 372
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 10






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About This Food

This Nutrition Information is for Safcol Italian Tuna Meal. Were you looking for Safcol Pole and Line Tuna in Olive Oil, drained, Safcol Premium Salmon in Springwater, drained, or Safcol Premium Salmon Lemon & Thyme instead? You can easily search for different foods with calcount’s search box.

Safcol Italian Tuna Meal is a popular food product which is readily available in Australia. One 80g serving contains 96.8 calories (404.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Safcol Italian Tuna Meal

There are 12 grams of carbohydrates, including 3g sugar in 100 grams of Safcol Italian Tuna Meal.

Protein and Fat in Safcol Italian Tuna Meal

Each 100g of Safcol Italian Tuna Meal contains 10 grams of protein and 4 grams of fat. There are 1g of saturated fat included.

Sodium in Safcol Italian Tuna Meal

There are 372mg of sodium per 100 grams of Safcol Italian Tuna Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Safcol Italian Tuna Meal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.