Calories In Processed Meat, For Use In Garden Salads

Calories in Processed meat, for use in garden salads

There are 176 calories (737 kilojoules) in 100 grams of Processed meat, for use in garden salads. 100g of Processed meat, for use in garden salads contains 2g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 176
  • Total Fat (g) 9
  • Saturated Fat (g) 3
  • Kilojoules 737
  • Sodium (mg) 1419
  • Alcohol (g) 0
  • Cholesterol (mg) 78
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 21






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About This Food

Processed meats for use in garden salad recipes. Includes ham, bacon, salami, prosciutto, chorizo and corned beef weighted according to consumption patterns observed during the Australian Health Survey.

calcount sourced the nutrition information for Processed meat, for use in garden salads from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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