Calories in Nut, brazil, with or without skin, raw, unsalted
There are 689 calories (2886 kilojoules) in 100 grams of Nut, brazil, with or without skin, raw, unsalted. 100g of Nut, brazil, with or without skin, raw, unsalted contains 2g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 689
Total Fat (g) 69
Saturated Fat (g) 15
Kilojoules 2886
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 9
Sugars (g) 2
Protein (g) 14
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About This Food
Long, three sided creamy coloured nut with a dark brown skin, enclosed in a 3 sided, tough, dull brown-grey shell. Generally sold without the shell and are usually imported into Australia from South America.
calcount sourced the nutrition information for Nut, brazil, with or without skin, raw, unsalted from Food Standards Australia New Zealand (FSANZ), with thanks.
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