Calories in Mixed seafood, for use in garden salad recipes

There are 102 calories (427 kilojoules) in 100 grams of Mixed seafood, for use in garden salad recipes. 100g of Mixed seafood, for use in garden salad recipes contains 2g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Mixed seafood, for use in garden salad recipes. Were you looking for Mixed seafood, tempura coating, fried or deep fried, fat not further defined, Mixed Seeds, or Mixed seeds, for use in muesli recipes, unsalted instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mixed seafood, for use in garden salad recipes from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mixed seafood, for use in garden salad recipes

There are 102 calories, equivalent to 427 kilojoules, per 100 grams of Mixed seafood, for use in garden salad recipes. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mixed seafood, for use in garden salad recipes

Each 100g of Mixed seafood, for use in garden salad recipes contains 2g of carbohydrates, and 21g of protein.

Fat, Sugar and Sodium in Mixed seafood, for use in garden salad recipes

Each 100g of Mixed seafood, for use in garden salad recipes contains 1g of fat, and has no saturated fat. That same food portion has 539mg of sodium and 1 grams of sugar.

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A Note about How Many Calories there are:

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