Calories in Fruit, for use in garden salad recipes
There are 58 calories (245 kilojoules) in 100 grams of Fruit, for use in garden salad recipes. 100g of Fruit, for use in garden salad recipes contains 12g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 58
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 245
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 3
Sugars (g) 12
Protein (g) 1
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About This Food
Mixed fruit for use in garden salad recipes. Includes apples, cranberries, mandarins, apricot, craisins, cumquats, currants, fig, grapes, watermelon, rockmelon, mango, pear, orange, papaya, paw paw, peach, pineapple, plum, pomegranate, raisins and strawberries weighted according to consumption patterns observed during the Australian Health Survey.
calcount sourced the nutrition information for Fruit, for use in garden salad recipes from Food Standards Australia New Zealand (FSANZ), with thanks.
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