There are 109 calories in 100 grams of Orange roughy, raw. This interactive panel displays calories and other nutrition information for Orange roughy, raw, Uncooked orange roughy with or without skin.
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
460 -
Sodium (mg)
72 -
Alcohol (g)
0 -
Cholesterol (mg)
60 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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About this Food
This Nutrition Information is for Orange roughy, raw. Were you looking for Orange, Flesh, Raw, Usa, Orange, Mandarin, Canned Or Frozen, As To Sweetened Or Uweetened; Sweetened, As To Type Of Sweetener, or Orange, Mandarin, Canned Or Frozen, Drained instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Orange roughy, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Orange roughy, raw
There are 109 calories, equivalent to 460 kilojoules, per 100 grams of Orange roughy, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Orange roughy, raw
Each 100g of Orange roughy, raw contains no carbohydrates, and 16g of protein.
Fat, Sugar and Sodium in Orange roughy, raw
Each 100g of Orange roughy, raw contains 5g of fat, and has no saturated fat. That same food portion has 72mg of sodium and no sugar.
Quick Hint
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