Calories in Lamb, forequarter chop, separable lean, raw
There are 133 calories (559 kilojoules) in 100 grams of Lamb, forequarter chop, separable lean, raw. 100g of Lamb, forequarter chop, separable lean, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 133
Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 559
Sodium (mg) 72
Alcohol (g) 0
Cholesterol (mg) 60
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 21
About This Food
Raw lamb from the fore portion of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.
calcount sourced the nutrition information for Lamb, forequarter chop, separable lean, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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