Calories in Lamb, easy carve shoulder, separable lean, raw
There are 111 calories (468 kilojoules) in 100 grams of Lamb, easy carve shoulder, separable lean, raw. 100g of Lamb, easy carve shoulder, separable lean, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 111
Total Fat (g) 4
Saturated Fat (g) 2
Kilojoules 468
Sodium (mg) 53
Alcohol (g) 0
Cholesterol (mg) 54
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 18
About This Food
Raw lamb from the fore portion of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.
calcount sourced the nutrition information for Lamb, easy carve shoulder, separable lean, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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