Calories in Lamb, easy carve shoulder, fully-trimmed, baked or roasted, no added fat
There are 190 calories (796 kilojoules) in 100 grams of Lamb, easy carve shoulder, fully-trimmed, baked or roasted, no added fat. 100g of Lamb, easy carve shoulder, fully-trimmed, baked or roasted, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 190
Total Fat (g) 8
Saturated Fat (g) 3
Kilojoules 796
Sodium (mg) 67
Alcohol (g) 0
Cholesterol (mg) 85
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 29
About This Food
Cooked lamb from the fore portion of the carcase. Oven roasted to an internal temperature of 70C with no added fat. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.
calcount sourced the nutrition information for Lamb, easy carve shoulder, fully-trimmed, baked or roasted, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
You have just reviewed Nutrition Facts including Calories In Lamb, Easy Carve Shoulder, Fully-Trimmed, Baked Or Roasted, No Added Fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
