Calories in Gourmet Meals Large, Baked Hake Fillet

Gourmet Meals Large, Baked Hake Fillet has 473 calories (1980 kilojoules) per meal (360g) serve. Use the Gourmet Meals Large, Baked Hake Fillet Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Gourmet Meals Large, Baked Hake Fillet. Were you looking for Gourmet Meals Large, Beef Casserole, Gourmet Meals Large, Beef Pot Roast, or Gourmet Meals Large, Beef Stroganoff instead? You can easily search for different foods with calcount’s search box.

Gourmet Meals Large, Baked Hake Fillet is a popular food product which is readily available in Australia. One 80g serving contains 104.8 calories (440kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Meals Large, Baked Hake Fillet

There are 8 grams of carbohydrates, including 2g sugar in 100 grams of Gourmet Meals Large, Baked Hake Fillet.

Protein and Fat in Gourmet Meals Large, Baked Hake Fillet

Each 100g of Gourmet Meals Large, Baked Hake Fillet contains 6 grams of protein and 8 grams of fat. There are 4g of saturated fat included.

Sodium in Gourmet Meals Large, Baked Hake Fillet

There are 304mg of sodium per 100 grams of Gourmet Meals Large, Baked Hake Fillet.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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