There are 240 calories in 100 grams of Cod or hake, coated, takeaway outlet, deep fried. This interactive panel displays calories and other nutrition information for Cod or hake, coated, takeaway outlet, deep fried, Cod or hake with or without skin, battered or crumbed, purchased ready to eat from a takeaway outlet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1007 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
1 -
Sugars (g)
0 -
Protein (g)
14
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About this Food
This Nutrition Information is for Cod or hake, coated, takeaway outlet, deep fried. Were you looking for Cod or hake, raw, Cod or hake, smoked, boiled, microwaved, steamed or poached, no added fat, or Cod, Atlantic, dried, salted instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Cod or hake, coated, takeaway outlet, deep fried from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Cod or hake, coated, takeaway outlet, deep fried
There are 240 calories, equivalent to 1007 kilojoules, per 100 grams of Cod or hake, coated, takeaway outlet, deep fried. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Cod or hake, coated, takeaway outlet, deep fried
Each 100g of Cod or hake, coated, takeaway outlet, deep fried contains 10g of carbohydrates, and 14g of protein.
Fat, Sugar and Sodium in Cod or hake, coated, takeaway outlet, deep fried
Each 100g of Cod or hake, coated, takeaway outlet, deep fried contains 16g of fat, including 2g saturated fat. That same food portion has 405mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Cod or hake, coated, takeaway outlet, deep fried?
There are 240 calories in Cod or hake, coated, takeaway outlet, deep fried per 100 grams.
How much Protein is in Cod or hake, coated, takeaway outlet, deep fried?
There are 14 grams of protein in Cod or hake, coated, takeaway outlet, deep fried per 100 grams.
How much Fat is there in Cod or hake, coated, takeaway outlet, deep fried?
There are 16 grams of fat in Cod or hake, coated, takeaway outlet, deep fried per 100 grams.
Frequently Asked Questions(FAQ)
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