Calories In Cod Or Hake, Coated, Baked, Roasted, Grilled, Bbq’D, Fried Or Deep Fried, Fat Not Further Defined
There are 178 calories (749 kilojoules) in 100 grams of Cod or hake, coated, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined. 100g of Cod or hake, coated, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined contains 7g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 178
Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 749
Sodium (mg) 184
Alcohol (g) 0
Cholesterol (mg) 59
Total Carbohydrate (g) 7
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 19
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About this Food
Cod or hake with or without skin, battered or crumbed at home or at a cafe or restaurant and cooked by baking, roasting, frying, deep frying, grilling or BBQ'ing with any type of fat or oil.
calcount sourced the nutrition information for Cod or hake, coated, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.
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