There are 157 calories in 100 grams of Cod or hake, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined. This interactive panel displays calories and other nutrition information for Cod or hake, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined, Cod or hake with or without skin, cooked by baking, roasting, frying, grilling or BBQ'ing with any type of fat or oil.
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
658 -
Sodium (mg)
155 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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About this Food
This Nutrition Information is for Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined. Were you looking for Cod or hake, boiled, microwaved, steamed or poached, with or without added fat, Cod or hake, coated, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined, or Cod or hake, coated, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined
There are 157 calories, equivalent to 658 kilojoules, per 100 grams of Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined
Each 100g of Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined contains no carbohydrates, and 22g of protein.
Fat, Sugar and Sodium in Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined
Each 100g of Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined contains 8g of fat, including 1g saturated fat. That same food portion has 155mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined?
There are 157 calories in Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined per 100 grams.
How much Protein is in Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined?
There are 22 grams of protein in Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined per 100 grams.
How much Fat is there in Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined?
There are 8 grams of fat in Cod or hake, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined per 100 grams.
Frequently Asked Questions(FAQ)
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