Calories in Country Life Bakery Country Life, Country Grain and Organic Rye

Calories in Country Life Bakery Country Life, Country Grain and Organic Rye

There are 242 calories, equivalent to 1009 kilojoules, per 100 grams of Country Life Bakery Country Life, Country Grain and Organic Rye. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 242
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1009
  • Sodium (mg) 561
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 33
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 15






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About This Food

This Nutrition Information is for Country Life Bakery Country Life, Country Grain and Organic Rye. Were you looking for Country Life Bakery Country Life, Heartwise Mixed Grain and Oat, Country Life Bakery Gluten and Yeast Free, White, or Country Life Bakery Gluten Free, Fruit instead? You can easily search for different foods with calcount’s search box.

Country Life Bakery Country Life, Country Grain and Organic Rye is a popular food product which is readily available in Australia. One 80g serving contains 193.6 calories (807.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Country Life Bakery Country Life, Country Grain and Organic Rye

There are 33 grams of carbohydrates, and no sugar in 100 grams of Country Life Bakery Country Life, Country Grain and Organic Rye.

Protein and Fat in Country Life Bakery Country Life, Country Grain and Organic Rye

Each 100g of Country Life Bakery Country Life, Country Grain and Organic Rye contains 15 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Country Life Bakery Country Life, Country Grain and Organic Rye

There are 561mg of sodium per 100 grams of Country Life Bakery Country Life, Country Grain and Organic Rye.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Country Life Bakery Country Life, Country Grain and Organic Rye! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.