Calories in Cauliflower, fresh or frozen, boiled, microwaved or steamed, added homemade cheese sauce

There are 122 calories (512 kilojoules) in 100 grams of Cauliflower, fresh or frozen, boiled, microwaved or steamed, added homemade cheese sauce. 100g of Cauliflower, fresh or frozen, boiled, microwaved or steamed, added homemade cheese sauce contains 5g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Cauliflower, fresh or frozen, boiled, microwaved or steamed, added homemade cheese sauce. Were you looking for Cauliflower, fresh or frozen, boiled, microwaved or steamed, drained, Cauliflower, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined, or Cauliflower, fresh or frozen, raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Cauliflower, fresh or frozen, boiled, microwaved or steamed, added homemade cheese sauce from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Cauliflower, fresh or frozen, boiled, microwaved or steamed, added homemade cheese sauce

There are 122 calories, equivalent to 512 kilojoules, per 100 grams of Cauliflower, fresh or frozen, boiled, microwaved or steamed, added homemade cheese sauce. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Cauliflower, fresh or frozen, boiled, microwaved or steamed, added homemade cheese sauce

Each 100g of Cauliflower, fresh or frozen, boiled, microwaved or steamed, added homemade cheese sauce contains 5g of carbohydrates, and 6g of protein.

Fat, Sugar and Sodium in Cauliflower, fresh or frozen, boiled, microwaved or steamed, added homemade cheese sauce

Each 100g of Cauliflower, fresh or frozen, boiled, microwaved or steamed, added homemade cheese sauce contains 9g of fat, including 6g saturated fat. That same food portion has 141mg of sodium and 3 grams of sugar.

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A Note about How Many Calories there are:

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