Calories In Broccolini, Fresh Or Frozen, Boiled, Microwaved Or Steamed, Drained

Calories in Broccolini, fresh or frozen, boiled, microwaved or steamed, drained

There are 37 calories (157 kilojoules) in 100 grams of Broccolini, fresh or frozen, boiled, microwaved or steamed, drained. 100g of Broccolini, fresh or frozen, boiled, microwaved or steamed, drained contains 2g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 37
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 157
  • Sodium (mg) 16
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 3
  • Sugars (g) 1
  • Protein (g) 3






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About This Food

This Nutrition Information is for Broccolini, fresh or frozen, boiled, microwaved or steamed, drained. Were you looking for Broccolini, fresh or frozen, raw, Brokenwood Cabernet Merlot Sauvignon, or Brokenwood Cricket Pitch White Sauvignon Blanc Semillion instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Broccolini, fresh or frozen, boiled, microwaved or steamed, drained from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Broccolini, fresh or frozen, boiled, microwaved or steamed, drained

There are 37 calories, equivalent to 157 kilojoules, per 100 grams of Broccolini, fresh or frozen, boiled, microwaved or steamed, drained. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Broccolini, fresh or frozen, boiled, microwaved or steamed, drained

Each 100g of Broccolini, fresh or frozen, boiled, microwaved or steamed, drained contains 2g of carbohydrates, and 3g of protein.

Fat, Sugar and Sodium in Broccolini, fresh or frozen, boiled, microwaved or steamed, drained

Each 100g of Broccolini, fresh or frozen, boiled, microwaved or steamed, drained has no fat, and has no saturated fat. That same food portion has 16mg of sodium and 1 grams of sugar.

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A Note about How Many Calories there are:

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