Calories in Cauliflower, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined
There are 65 calories (276 kilojoules) in 100 grams of Cauliflower, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined. 100g of Cauliflower, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined contains 2g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 65
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 276
Sodium (mg) 40
Alcohol (g) 0
Cholesterol (mg) 2
Total Carbohydrate (g) 2
Dietary Fibre (g) 3
Sugars (g) 2
Protein (g) 2
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About This Food
Tight white flower clusters which form the head, with a white stem. Cooked by boiling in unsalted water, then draining, by microwaving or by steaming, with any type of fat or oil.
calcount sourced the nutrition information for Cauliflower, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.
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