There are 68 calories (286 kilojoules) in one serve of Ryvita Original Crispbread. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 344
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1440
Sodium (mg) 290
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 67
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 9
About This Food
One Ryvita Original Crispbread is 250g and contains 12 servings. Each serve contains 286kJ, equivalent to 68 calories. The serve has 1.7g protein, 0.2g fat, and 13.3 grams of carbohydrates.
Ryvita Rye Crispbread Original is oven-baked with only 2 ingredients and a good source of fibre. Bite into original crunchy Ryvita. Oven baked to perfection, each slice contains just two simple ingredients of rye and a pinch of salt.
Store in a cool, dry place. Once opened store in an airtight container.
Create your own Ploughman’s lunch with freshly shaved ham, Swiss cheese and a dollop of chutney. You can’t beat this classic trio-mozzarella, tomato and basil. Go Italian with a salami & parmesan topping.
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