Cracker, Rye, Crispbread, Ryvita has 332 calories (1390 kilojoules) per 100 grams. There are 67g carbs in 100g of Cracker, Rye, Crispbread, Ryvita. See the Nutrition Facts panel below:
Cracker, Rye, Crispbread, Ryvita is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Cracker, Rye, Crispbread, Ryvita
One 80 gram serve of Cracker, Rye, Crispbread, Ryvita contains 1112 kilojoules, equal to 266 calories.
Carbs, Fat, and Protein in Cracker, Rye, Crispbread, Ryvita
On a per 100g basis, Cracker, Rye, Crispbread, Ryvita has 67.4g carbohydrates, 11.3g protein, and 1.6g fat. The carbohydrates value includes 1.7g sugar.
Fibre and Sodium in Cracker, Rye, Crispbread, Ryvita
There are 14.3 grams of dietary fibre and 400mg of sodium in 100g of Cracker, Rye, Crispbread, Ryvita.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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