One serving of Ryvita Crispbread Original Rye contains 68 calories, making it a great low-calorie snack option. With 1.7g of protein and a good source of fibre, it can help keep you feeling full and satisfied. Enjoy the crunchy texture and simple ingredients for a healthier snack choice.
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1440 -
Sodium (mg)
290 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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About This Food
Ryvita Crispbread Original Rye has 68 calories, 1.7g protein, 0.2g fat (0.2g saturated), and 13.3g carbohydrates (including 0.6g sugars) per serve. Ryvita Rye Crispbread Original is oven-baked with only 2 ingredients and a good source of fibre. Bite into original crunchy Ryvita. Oven baked to perfection, each slice contains just two simple ingredients of rye and a pinch of salt.
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A Note about How Many Calories there are:
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