There are 68 calories (286kJ) in a 2 Slices (20g Avg) serve of Ryvita Crispbread Original Rye. On a 100 gram basis, there are 344 calories in Ryvita Crispbread Original Rye. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 344
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1440
Sodium (mg) 290
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 67
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 9
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About This Food
Ryvita Crispbread Original Rye has 68 calories, 1.7g protein, 0.2g fat (0.2g saturated), and 13.3g carbohydrates (including 0.6g sugars) per serve. Ryvita Rye Crispbread Original is oven-baked with only 2 ingredients and a good source of fibre. Bite into original crunchy Ryvita. Oven baked to perfection, each slice contains just two simple ingredients of rye and a pinch of salt.
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