Red Rock Lobster, Flesh, Boiled has 107 calories (452 kilojoules) per 100 grams. There are g carbs in 100g of Red Rock Lobster, Flesh, Boiled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
452 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
189 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
24
About This Food
On a per 100 gram basis, there are 107 calories in Red Rock Lobster, Flesh, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (24g/100g) and fat (1g/100g).
Food Notes
Nutrition data for Red Rock Lobster, Flesh, Boiled comes from the FAO. Reference IDcalc. from 092021, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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A Note about How Many Calories there are:
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