Red Rock Lobster, Flesh, Grilled has 110 calories (468 kilojoules) per 100 grams. There are g carbs in 100g of Red Rock Lobster, Flesh, Grilled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 110
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 468
Sodium (mg) 257
Alcohol (g) 0
Cholesterol (mg) 196
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 25
About This Food
On a per 100 gram basis, there are 110 calories in Red Rock Lobster, Flesh, Grilled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (25g/100g) and fat (1g/100g).
Food Notes
Nutrition data for Red Rock Lobster, Flesh, Grilled comes from the FAO. Reference IDcalc. from 092021, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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