Calories in European Lobster, Flesh, Boiled

Calories in European Lobster, Flesh, Boiled

European Lobster, Flesh, Boiled contains 90 calories per 100 grams, with most calories coming from protein (20g/100g) and no fat. This information can help you make informed choices about your diet. Check out similar foods like European Lobster, Flesh, Raw and American Lobster, Flesh, Grilled for comparison.


Nutrition Facts

Amount Per Selected Weight

  • Calories 90
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 381
  • Sodium (mg) 220
  • Alcohol (g) 0
  • Cholesterol (mg) 38
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 20






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About This Food

On a per 100 gram basis, there are 90 calories in European Lobster, Flesh, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (20g/100g) and fat (0g/100g).

Food Notes

Nutrition data for European Lobster, Flesh, Boiled comes from the FAO. Reference IDcalc. from 092018, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.

Similar Foods

Now, you know how many calories there are in European Lobster, Flesh, Boiled! See these similar foods for comparison: European Lobster, Flesh, RawAmerican Lobster, Flesh, Grilled 



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A Note about How Many Calories there are:

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