Calories in Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat

There are 97 calories (407 kilojoules) in 100 grams of Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat. 100g of Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat. Were you looking for Lobster Reef Sauvignon Blanc, Lobster Salad, or Lobster Sauce (Broth-Based) instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat

There are 97 calories, equivalent to 407 kilojoules, per 100 grams of Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat

Each 100g of Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat contains no carbohydrates, and 22g of protein.

Fat, Sugar and Sodium in Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat

Each 100g of Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat contains 1g of fat, and has no saturated fat. That same food portion has 306mg of sodium and no sugar.

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A Note about How Many Calories there are:

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