American Lobster, Flesh, Boiled has 86 calories (364 kilojoules) per 100 grams. There are 1g carbs in 100g of American Lobster, Flesh, Boiled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 86
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 364
Sodium (mg) 363
Alcohol (g) 0
Cholesterol (mg) 66
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 18
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About This Food
On a per 100 gram basis, there are 86 calories in American Lobster, Flesh, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (18g/100g) and fat (1g/100g).
Food Notes
Nutrition data for American Lobster, Flesh, Boiled comes from the FAO. Reference IDcalc. from 092017, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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