Queen's Diamond Pitted Dates has 327 calories, or 1367 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 327
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1367
Sodium (mg) 7
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 74
Dietary Fibre (g) 0
Sugars (g) 72
Protein (g) 2
About This Food
There are 2.4g protein, 1g fat, and 73.6 grams of carbohydrates in 100g of Queen’s Diamond Pitted Dates.
Queen’s Diamond Pitted Dates Ingredients
Natural Dates (99.7%), Coated With Sunflower Oil (0.3%)
Queen’s Diamond Pitted Dates Information
Naturally sweet pitted Queen’s Diamond Dates are delicious as a snack or perfect for making Middle Eastern dinners to Sticky Date Puddings. Queen’s Diamond Dates are the sweet and healthy gift of the Orient to you. A fantastic fruit with an excellent taste and unique nutritional qualities. No Artificial Colours, No Flavours, No Preservatives, No Sulfur and Non-GMO. Naturally Gluten-Free, Suitable for Vegans and Vegetarians. Halal, Kosher and Sedex (Ethical Trade) Certified. 99% Fat-Free.
You can find this food at Coles.
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