Calories in Angas Park Dates, Pitted

Calories in Angas Park Dates, Pitted

Angas Park Dates, Pitted has 289 calories (1210 kilojoules) per serving (100g) serve. Use the Angas Park Dates, Pitted Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 289
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1210
  • Sodium (mg) 14
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 67
  • Dietary Fibre (g) 0
  • Sugars (g) 66
  • Protein (g) 2




About This Food

This Nutrition Information is for Angas Park Dates, Pitted. Were you looking for Angas Park Diced Dried Apricots, Angas Park Dried Apples, or Angas Park Dried Fancy Large Apricots instead? You can easily search for different foods with calcount’s search box.

Angas Park Dates, Pitted is a popular food product which is readily available in Australia. One 80g serving contains 231.2 calories (968kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Angas Park Dates, Pitted

There are 67 grams of carbohydrates, including 66g sugar in 100 grams of Angas Park Dates, Pitted.

Protein and Fat in Angas Park Dates, Pitted

Each 100g of Angas Park Dates, Pitted contains 2 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Angas Park Dates, Pitted

There are 14mg of sodium per 100 grams of Angas Park Dates, Pitted.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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