Pumpkin, Whangaparaoa Crown, Fresh, Boiled, Drained, No Salt Added has 37 calories (155 kilojoules) per 100 grams. There are 7g carbs in 100g of Pumpkin, Whangaparaoa Crown, Fresh, Boiled, Drained, No Salt Added. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
37
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
155 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
3 -
Sugars (g)
6 -
Protein (g)
1
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About This Food
This Nutrition Information is for Pumpkin, Whangaparaoa Crown, Fresh, Boiled, Drained, No Salt Added. Were you looking for Pumpkin, Whangaparaoa Crown, Fresh, Raw, Punt Road Chardonnay, or Pupusa, Bean-Filled instead? You can easily search for different foods with calcount’s search box.
Pumpkin, Whangaparaoa Crown, Fresh, Boiled, Drained, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Pumpkin, Whangaparaoa Crown, Fresh, Boiled, Drained, No Salt Added
One 80 gram serve of Pumpkin, Whangaparaoa Crown, Fresh, Boiled, Drained, No Salt Added contains 124 kilojoules, equal to 30 calories.
Carbs, Fat, and Protein in Pumpkin, Whangaparaoa Crown, Fresh, Boiled, Drained, No Salt Added
On a per 100g basis, Pumpkin, Whangaparaoa Crown, Fresh, Boiled, Drained, No Salt Added has 7.1g carbohydrates, 1.1g protein, and 0.4g fat. The carbohydrates value includes 6.1g sugar.
Fibre and Sodium in Pumpkin, Whangaparaoa Crown, Fresh, Boiled, Drained, No Salt Added
There are 3.1 grams of dietary fibre and 0mg of sodium in 100g of Pumpkin, Whangaparaoa Crown, Fresh, Boiled, Drained, No Salt Added.
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A Note about How Many Calories there are:
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